Workshops

  • The Importance of a Healthy Diet/Nutrition

  • Relaxation and Breathing Techniques

  • Stages of Labor and Delivery

  • Perineal Care Before and After Delivery

  • Anesthesia; Epidural vs Spinals

Course Syllabus

  • Postpartum Care

  • Skin to Skin: the Importance of the 1st Hour

  • Breastfeeding

  • Newborn Assessment and Care

  • Experiencing the Birthing Ball and Floor Mats for Strengthening and Relaxation

Learn about our workshop offerings!

  • Two Thursday Evening Classes

    $150

    Join us for 2 Thursday evening workshops from 6:00 pm-9:00 pm. Full capacity for each class is 5 couples to ensure plenty of time and space to prepare each couple for childbirth. If your learning style is more gentle and you prefer a slower pace, the Thursday Evening Workshops are right for you!

    One Saturday Intensive

    $150

    Join our 1-Day Intensive Workshop available 1 Saturday each month. 1-Day Intensive Workshops offer our full course, in one convenient Saturday from 9:00 am - 4:00 pm. If you prefer a faster pace for learning and fitting in a childbirth course into your busy schedule, this class if right for you!

  • Private Class in Berkley, MA

    $250

    Book your own private class in Berkley, MA. Private Classes will consist of you, the instructor, and any additional support people you’d like to join in on the learning. This is a great opportunity to learn and ask questions as you’ll have the full attention of the educator.

    Private Class in your Home

    $350

    This class will allow you to experience the childbirth workshop in the privacy and comfort of your own home. You and the instructor will agree on a date you are available. The instructor will bring all materials needed to set up for the day. Please only book this service if you have space in your home for a folding table, and space for you and your support person to sit on the floor for the exercise and breathing portion of the class.

  • Refresher Course / VBAC

    $75

    Only offered in Berkley, MA. The refresher course is perfect for mom’s who have already experienced childbirth. We want to ensure our mom’s feel empowered, prepared, and excited for childbirth, regardless of which pregnancy. This is a shortened version of our intensive workshop and will be offered on an as needed basis for 3 hours.

    VBAC (Vaginal birth After Cesarean)

    Sibling Class

    $50

    Only offered in Berkley, MA. This 1-hour course is perfect to prepare your little ones to celebrate their new baby brother or sister’s BIRTHday. Make sure to bring their favorite stuffed animal as we will practice diapering, swaddling, and gentle cuddling. This class is limited to children ages 3 - 8 years old.

Have Questions? Send us a Note!